About Us

At Your Counselling, you are treated and seen as the whole person that you are, one who has the capacity to create significant and positive changes in your life.

We are a group of caring, creative, insightful, and dedicated Therapists who approach mental health from a client-centered perspective. We believe in the importance of the therapeutic relationship in assisting clients in achieving their goals.

Our Therapists are trained in a number of therapeutic modalities including cognitive behavioural therapy, solution-focused therapy, and narrative approaches. In our practice, we feel the development of increased self-awareness is an integral part of any healing journey.